The Flavor, Nutrition, and Craft of Live-Culture Foods, 2nd Edition

Author: Sandor Ellix Katz

Publisher: Chelsea Green Publishing

ISBN: 1603586296

Category: Cooking

Page: 320

View: 2161

The Book That Started the Fermentation Revolution Sandor Ellix Katz, winner of a James Beard Award and New York Times bestselling author, whom Michael Pollan calls the “Johnny Appleseed of Fermentation” returns to the iconic book that started it all, but with a fresh perspective, renewed enthusiasm, and expanded wisdom from his travels around the world. This self-described fermentation revivalist is perhaps best known simply as Sandorkraut, which describes his joyful and demystifying approach to making and eating fermented foods, the health benefits of which have helped launch a nutrition-based food revolution. Since its publication in 2003, and aided by Katz’s engaging and fervent workshop presentations, Wild Fermentation has inspired people to turn their kitchens into food labs: fermenting vegetables into sauerkraut, milk into cheese or yogurt, grains into sourdough bread, and much more. In turn, they’ve traded batches, shared recipes, and joined thousands of others on a journey of creating healthy food for themselves, their families, and their communities. Katz’s work earned him the Craig Clairborne lifetime achievement award from the Southern Foodways Alliance, and has been called “one of the unlikely rock stars of the American food scene” by The New York Times. This updated and revised edition, now with full color photos throughout, is sure to introduce a whole new generation to the flavors and health benefits of fermented foods. It features many brand-new recipes—including Strawberry Kvass, African Sorghum Beer, and Infinite Buckwheat Bread—and updates and refines original recipes reflecting the author’s ever-deepening knowledge of global food traditions that has influenced four-star chefs and home cooks alike. For Katz, his gateway to fermentation was sauerkraut. So open this book to find yours, and start a little food revolution right in your own kitchen. Praise for Sandor Ellix Katz and his books: “The Art of Fermentation is an extraordinary book, and an impressive work of passion and scholarship.”—Deborah Madison, author of Local Flavors “Sandor Katz has proven himself to be the king of fermentation.”—Sally Fallon Morell, President, The Weston A. Price Foundation “Sandor Katz has already awakened more people to the diversity and deliciousness of fermented foods than any other single person has over the last century.”—Gary Paul Nabhan, author of Growing Food in a Hotter, Drier Land “The fermenting bible.” — Newsweek “In a country almost clinically obsessed with sterilization Katz reminds us of the forgotten benefits of living in harmony with our microbial relatives.” — Grist
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Eine tiefgreifende Erforschung grundlegender Konzepte und Prozesse aus aller Welt

Author: Sandor Ellix Katz

Publisher: N.A

ISBN: 9783864452376

Category:

Page: 621

View: 5625

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Author: Byung-Chul Han

Publisher: S. Fischer Verlag

ISBN: 3104035261

Category: Literary Collections

Page: 112

View: 1636

Eine Ästhetik des digitalen Zeitalters – Jeff Koons, iPhone und Brasilian Waxing: Warum finden wir das Glatte schön? Die Schönheit befindet sich heute in einer paradoxalen Situation. Einerseits breitet sie sich inflationär aus: Überall wird ein Kult um die Schönheit betrieben. Andererseits verliert sie jede Transzendenz und liefert sich der Immanenz des Konsums aus: Sie bildet die ästhetische Seite des Kapitals. Die Erfahrung der Negativität angesichts des Schönen wie Erhabenheit oder Erschütterung weicht komplett dem kulinarischen Wohlgefallen, dem Like. Letzten Endes kommt es zu einer Pornographisierung des Schönen. Der vorliegende Essay des bekannten Philosophen Byung-Chul Han beschwört jene Formen des Schönen, die sich als Wahrheit, als Desaster oder als Verführung manifestieren. Erschlossen werden auch jene Dimensionen des Schönen, die eine Ethik oder Politik des Schönen begründen würden.
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Wie Sie durch Vergärung wohlschmeckende und gesunde Lebensmittel herstellen: von Brot über Sauerkraut bis hin zu Bier und Wein

Author: Sandor Ellix Katz

Publisher: N.A

ISBN: 9783864451614

Category:

Page: 304

View: 6127

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Author: Y. H. Hui,E. Özgül Evranuz

Publisher: CRC Press

ISBN: 1439850224

Category: Technology & Engineering

Page: 814

View: 5916

Fermented food can be produced with inexpensive ingredients and simple techniques and makes a significant contribution to the human diet, especially in rural households and village communities worldwide. Progress in the biological and microbiological sciences involved in the manufacture of these foods has led to commercialization and heightened interest among scientists and food processors. Handbook of Animal-Based Fermented Food and Beverage Technology, Second Edition is an up-to-date reference exploring the history, microorganisms, quality assurance, and manufacture of fermented food products derived from animal sources. The book begins by describing fermented animal product manufacturing and then supplies a detailed exploration of a range of topics including: Dairy starter cultures, microorganisms, leuconostoc and its use in dairy technology, and the production of biopreservatives Exopolysaccharides and fermentation ecosystems Fermented milk, koumiss, laban, yogurt, and sour cream Meat products, including ham, salami, sausages, and Turkish pastirma Malaysian and Indonesian fermented fish products Probiotics and fermented products, including the technological aspects and benefits of cheese as a probiotic carrier Fermented food products play a critical role in cultural identity, local economy, and gastronomical delight. With contributions from over 60 experts from more than 20 countries, the book is an essential reference distilling the most critical information on this food sector.
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Breads, Pancakes, Waffles, Cinnamon Rolls and Muffins

Author: Caleb Warnock,Melissa Richardson

Publisher: Cedar Fort

ISBN: 1462129072

Category: Cooking

Page: 192

View: 2842

This is the book you’ve been waiting for! With groundbreaking information about the health benefits of natural yeast, this book will revolutionize the way you bake! Easy to prepare and use, natural yeast breaks down harmful enzymes in grains, makes vitamins and minerals more easily available for digestion, and converts bread into a nutritious food source that won’t spike your body’s defenses. Improve your digestive health and happiness with these delicious recipes you can’t find anywhere else!
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Wie eine gesunde Darmflora unser Hirn fit hält

Author: David Perlmutter

Publisher: Mosaik Verlag

ISBN: 3641182883

Category: Cooking

Page: 368

View: 3150

Hinter jedem fitten Geist steht ein starker Darm Hirntraining mal anders: Der Neurologe und Bestsellerautor Dr. David Perlmutter zeigt anhand neuester wissenschaftlicher Erkenntnisse, dass eine gesunde Darmflora uns vor Konzentrationsproblemen und Allergien und sogar vor schweren neurologischen Erkrankungen wie Alzheimer schützen kann. Schon mit wenigen einfachen Maßnahmen können Sie Ihre Aussicht auf geistige Gesundheit und ein langes, erfülltes Leben deutlich verbessern.
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55 Rezepte — naturwissenschaftlich erklärt

Author: Herve This-Benckhard

Publisher: Springer-Verlag

ISBN: 3642591558

Category: Science

Page: 335

View: 5054

Anders als in einem üblichen Kochbuch erklärt Hervé This nicht nur, wie man ein Gericht zubereitet. Als "kulinarischer Chemiker" versteht er es, dem Hobby-Koch auch das "Warum" der Rezepte näher zu bringen. Anhand von 55 Rezepten aus der französischen Küche - Suppe, Vorspeise, Hauptgang und Dessert - führt der Autor durch die Physik und Chemie der Lebensmittelzubereitung. Der Leser wird das gewonnene Verständnis für die Vorgänge beim Kochen und Braten auch bei eigenen Kreationen erfolgreich einsetzen können. - Hervé This-Benckhard ist auch Autor des vergnüglichen Buches "Rätsel der Kochkunst".
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Strategies and Recipes for Eating Well With IBS, Indigestion, and Other Digestive Disorders

Author: Laura Knoff

Publisher: New Harbinger Publications

ISBN: 1572247991

Category: Health & Fitness

Page: 208

View: 8563

If you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: What to eat and what to avoid to prevent IBS symptoms Herbs and vitamins for improving digestion naturally Self-assessing your IBS through an elimination diet Lifestyle changes, exercise, and stress management
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Saisonale vegetarische Gerichte für ein besseres Lebensgefühl

Author: Sarah Britton

Publisher: N.A

ISBN: 9783868738650

Category:

Page: 256

View: 1993

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Author: Amelia Jeanroy,Amy Jeanroy,Karen Ward

Publisher: VCH

ISBN: 9783527706181

Category:

Page: 279

View: 7026

Uniquely focusing on the regional component of peacebuilding, this book provides an in-depth empirical analysis of peace processes in Sri Lanka and Myanmar. Sánchez-Cacicedo argues that though identified as 'global' forms of peacebuilding and involvement, they in fact lack the necessary legitimacy at local and regional levels, critiquing liberal peacebuilding approaches and international interventions in state building processes.The book explores the lack of consensus between non-regional and regional actors involved in the 2002 peace process and its implications in Sri Lanka, and the similar situation in Myanmar, exploring the driving forces of external involvement in the country's statebuilding process. Both case studies provide a rich insight into the regional actors of Asia and the relationship between China and India with its neighbours.Building States, Building Peace highlights how the regional can prevail over the global structure, reconfiguring our views on the optimal ways in which to achieve peace.
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Author: Sophie D. Coe,Michael D. Coe

Publisher: S. Fischer Verlag

ISBN: 3105616144

Category: History

Page: 360

View: 1225

Dieses Buch entführt uns in die uralte, wechselhafte und überaus spannende Geschichte der Schokolade, die vor dreitausend Jahren in den Hochkulturen der Maya und Azteken begann. Unser »Schokoladenriegel für zwischendurch« verrät nur noch wenig von dieser atemberaubenden und wahren Geschichte, die hier wie in einem Roman nachzulesen ist und Aufschluß gibt über Mentalitäten und Alltagsleben von den mittelamerikanischen Hochkulturen bis heute. (Dieser Text bezieht sich auf eine frühere Ausgabe.)
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die wissenschaftlichen Grundlagen der kohlenhydratarmen Ernährung

Author: Wolfgang Lutz

Publisher: N.A

ISBN: 9783887601003

Category: Diet, reducing

Page: 285

View: 6198

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